60min Psychosomatic Therapy | Coaching
In Person
Service Description
In psychosomatic therapy, I guide you in exploring the deep connection between your mind and body. Our work focuses on understanding how emotional experiences manifest physically, helping you release stored tension, process past traumas, and regain a sense of inner harmony. This therapy is tailored to meet you where you are. Through gentle, compassionate inquiry and body-based techniques, we dive into areas of discomfort and unprocessed pain, gently guiding you toward greater awareness, self-understanding, and resilience. By tuning into the language of your body, we uncover unconscious patterns and restore the body’s natural ability to self-regulate, creating space for authentic healing and transformation. Whether you’re dealing with chronic stress, anxiety, or trauma, or simply seeking a deeper connection with yourself, psychosomatic therapy offers a pathway to profound change. Together, we’ll work towards reconnecting you with the wisdom of your body, fostering a foundation of self-empowerment and lasting well-being.